Nutrition & Meals

At First 2 Learn Rockdale, we know how important it is to keep your children well-fed and happy. That’s why we partner with Kids Gourmet Food, providing nutritious meals that cater to your children’s needs.

Our Approach to Nutrition

We work with Kids Gourmet Food to provide balanced, high-quality meals that are:

• Nutritious and balanced: Our menu features a variety of fresh fruits, vegetables, whole grains, proteins, and dairy.
• Culturally inclusive: We celebrate diversity with meals inspired by various cuisines, catering to different tastes and preferences.
• Seasonal and fresh: Our meals are prepared using seasonal ingredients, ensuring children enjoy the freshest options available.

Catering to Allergies and Special Diets

We recognise that some children have specific dietary needs, and our staff works closely with parents to accommodate these. For children with food allergies, we ensure they receive safe alternatives from Kids Gourmet Food. We also provide vegetarian and vegan options for those who prefer plant-based meals. Our meal plans are flexible and can be adjusted to meet cultural or religious dietary requirements.

Teaching Healthy Eating Habits

In addition to serving nutritious meals, we focus on instilling healthy eating habits. Our educators encourage children to try new foods by introducing a variety of flavours, promoting independent eating, and teaching proper table manners. We also help them recognise hunger and fullness cues, which fosters mindful eating.

At First 2 Learn, your child’s health and well-being are our top priorities. With our thoughtfully prepared meals from Kids Gourmet Food, they’ll have the energy to explore, learn, and play each day!